Energy Boosting Avocado Salad

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For breakfast or an anytime snack

Ingredients

1 small sweet potato, peeled and cut into cubes

2 cups baby spinach

1/4 cup cilantro, chopped

1 avocado, peeled, remove pit and cut into cubes

1 cup cherry tomatoes, cut in halves

1 small yellow onion, chopped

2 garlic cloves, minced

2 tablespoons extra virgin olive oil

1 teaspoon coriander

1 teaspoon Chile Lime Seasoning blend (if you can’t find the seasoning , use juice of one lime, 1 teaspoon paprika and 1 teaspoon ground chili pepper)

Sea salt to taste

Instructions:

Steam sweet potato for 10 minutes or until tender, set aside. Heat a pan with olive oil, sauté garlic and onion, add coriander, chile lime seasoning, salt and pepper, stir to mix well. Add the spinach, cilantro and cherry tomatoes, stir to mix well, remove from the pan immediately to avoid overcooking. Top with fresh avocado. 

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Mind Body Soul Spirit's Holistic health & wellness energy healing blog aims to inspire you to question, discover and grow. It covers distant attunements, energy healing, spirituality, well-being and ways to increase vitality.

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