Fruit Toast

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There are many variations you could make with these. Pick your spread, pick your fruit and add to a beautiful piece of buckwheat or wholemeal bread for a delicious and healthy snack or start to the day!

Ingredients

  • Healthy piece of bread such as buckwheat, wholegrain or seeded bread, toasted
  • Fruit of choice such as banana, strawberry or kiwi
  • Spread of choice such as nut butter (almond, cashew, peanut), cream cheese or honey

Method

Spread the toast with your spread of choice (around 1-2 tablespoons), top with sliced fruit, drizzle with some honey and enjoy!

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Mind Body Soul Spirit's Holistic health & wellness energy healing blog aims to inspire you to question, discover and grow. It covers distant attunements, energy healing, spirituality, well-being and ways to increase vitality.

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