Overcome Imposter Syndrome

Table of Contents

 

Introduction……………………………………………………………………………………………………………………………….6

 

Chapter 1: What is Imposter Syndrome?……………………………………………………9

 

What Imposter Syndrome Feels Like……………………………………………………………..11

 

The Five Types………………………………………………………………………………………………………………….13

 

Chapter 2: Get to the Root of the Problem……………………………………………. 16

 

Why do I feel like an imposter?……………………………………………………………………………16

 

Getting to the Root of the Problem…………………………………………………………………..17

 

Chapter 3: Know Your Imposter Syndrome Triggers………………….20

 

Chapter 4: Building Self-Confidence One Day At A Time……….24

 

Stop the Comparison……………………………………………………………………………………………………24

 

Surround Yourself with Positive People……………………………………………………….25

 

Take Care of Yourself………………………………………………………………………………………………….26

 

Be Kind to Yourself…………………………………………………………………………………………………………26

 

Positive Self-Talk……………………………………………………………………………………………………………..27

 

Chapter 5: Don’t Be Afraid to Speak Out………………………………………………… 30

 

What is Assertiveness?………………………………………………………………………………………………30

 

Tips to be Assertive……………………………………………………………………………………………………….32

 

3

 

OVERCOME IMPOSTER SYNDROME

 

Chapter 6: Facing Failure At Work………………………………………………………………….36

 

Dissecting Failure……………………………………………………………………………………………………………37

 

Defining Failure………………………………………………………………………………………………………………… 38

 

Defining Your Goals………………………………………………………………………………………………………39

 

Defining Fears…………………………………………………………………………………………………………………….39

 

Chapter 7: Leave Imposter Syndrome at the Door…………………………42

 

Build Self-Confidence at Home……………………………………………………………………………42

 

Building Self-Confidence Through Self-Care…………………………………………..44

 

Chapter 8: Looking Towards The Future in Work and Life….47

 

Recognize the Syndrome…………………………………………………………………………………………48

 

Work on the Self Esteem…………………………………………………………………………………………..49

 

Do Not Be Afraid of Failure……………………………………………………………………………………..49

 

Stop with the Comparisons……………………………………………………………………………………..50

 

Conclusion………………………………………………………………………………………………………………………………53

ADDITIONAL INFORMATION:
eBook Format: PDF
Pages: 53
Platform: Windows and Macintosh
Download Format: Compressed .ZIP
Master Resell Rights: Yes!
You will get an instant download of this product in your account area after purchase.