mindset-shift

Table of Contents

 

Introduction ……………………………………………………………………… 4

 

Chapter 1 – Learning to Transition Your Thoughts into Actions …………………………………………………………………………….. 7

 

Don’t Try to Change Too Many Things at Once ……………………. 7

 

Create Clear Goals That are Achievable……………………………… 8

 

Make it a Habit……………………………………………………………….. 10

 

Be Accountable………………………………………………………………. 13

 

Chapter 2 – Learn to Say No to Negativity………………………… 14

 

Admit There’s a Problem …………………………………………………. 14

 

Recognize your Triggers………………………………………………….. 15

 

Surround Yourself with Positivity ………………………………………. 16

 

Stop the Negative Self-Talk……………………………………………… 17

 

Avoid Playing the Victim ………………………………………………….. 20

 

Chapter 3 – Demand Discipline from Yourself ………………….. 22

 

Substitute your Habits and Thoughts…………………………………. 22

 

Eliminating Distractions …………………………………………………… 23

 

Create Positive Affirmations …………………………………………….. 24

 

Observe Your Conditioned Movements……………………………… 25

 

Detach Yourself ……………………………………………………………… 26

 

See the Bright Side…………………………………………………………. 27

 

Find the Balance…………………………………………………………….. 28

 

MINDSET SHIFT

 

3

 

Chapter 4 – Strive for Success ………………………………………… 29

 

Intent is Everything …………………………………………………………. 30

 

How to Fix Failures…………………………………………………………. 31

 

Understanding the ‘I’ in Insight …………………………………………. 32

 

Inspiring Innovation…………………………………………………………. 32

 

Idolizing Integrity…………………………………………………………….. 33

 

Sowing the Seeds of Success ………………………………………….. 33

 

Chapter 5 – Going After Your Goals…………………………………. 34

 

Don’t Keep Score……………………………………………………………. 35

 

Focus on Yourself…………………………………………………………… 35

 

Keep Your Head Up………………………………………………………… 36

 

Stop Dawdling, and Take Action……………………………………….. 37

 

Remember Why……………………………………………………………… 38

 

Conclusion……………………………………………………………………… 39

 

 

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