Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being. Plus, experts share that the happiest and […]
Stress is overwhelmingly affecting people in our society today. Busy with work, home, family, and many other daily tasks, stress piles on without us realizing it. That’s why so many people are turning to the stress-reducing techniques used in Reiki, a spiritual energy used with healing, meditation and spiritual growth. Introduction to Reiki When a
Learning the Program of Self-Healing For you to be able to acquire the depth of the knowledge on Reiki’s self- healing process, you must devote time to practice. If you have your spirit, mind, and heart in Reiki, you will surely succeed. The Allotted Time for Self-Healing The Reiki system of self-healing is best done
Maybe you are not familiar with Reiki, don’t worry, you are not alone. To start with, Reiki is associated with natural holistic healing or a healing where pharmaceutical drugs and medical surgeries are just an alternative in case the system of holistic healing fails. Reiki is an early form of energy healing in which a
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki practitioners channel energy in a
Spiritual awakening is a goal that everyone seems to be looking for. Ever since the prehistoric period, people have been on the quest for a divine union and enlightenment. There are different ancient rituals performed by different groups of people worldwide. Indigenous cultures that still exist now, show us a glimpse of ancient people’s quest
When people think of their mood, they often think of just being in a good mood or a bad mood. But the truth is, there is a lot in between these two extremes. Things like stress, daily habits, physical stress, and so many other factors go into how you feel. Your mood is not just
The American Heritage Dictionary defines Palmistry as the practice of telling fortunes from the lines, marks, and patterns on the palms of the hands. Palmistry is also called chiromancy, palm-reading, chirology, or hand-analysis. Palmistry originated in ancient India. It was said to be practiced by the Brahmins of Ancient India. Palmistry can also be regarded
Before reading the palm, look at the fingers to see if they are short or long. This isn’t always easy to gauge when you’re just beginning, but a little practice will enable you to assess the finger length at a glance. The fingers are considered long if they can fold back and touch a spot
Numerology helps us to establish a relationship between various elements that make up our lives and numbers. These numbers range from one to nine. A long time ago, numerology was considered a part of mathematics, but that is no longer the case. Numerology can play an important role in our lives. The names given to
Stress affects our mind, and our mind affects our body. Extreme stress leads to changes in our body chemistry and alters our mental and physical energy levels. The result is psychosomatic illnesses. Using numerology we can calculate our stress numbers. If we know this stress number we will be able to avoid major obstacles and
Numerology is the use of numbers and number combinations in divination. Numerology is often used as part of psychic readings. Each number corresponds to a meaning. They also correspond to the letters of the alphabet. It is through these meanings and correspondences that numerology is interpreted and charts are made for divination. The numbers used
For thousands of years, humans have looked to the moon and its cycles for guidance. There are four main moon phases in every cycle and you can use these cycles to help guide you and use this understanding as a means to practice self-care. The beginning of the lunar month is what is referred
Meditation takes many forms in today’s society. All have one thing in common. They use concentration techniques to still the mind and stop thought. Various practices exist such as chanting (Mantra), focusing on energy centres in the body (Chakra Meditation), breathing, mindfulness (Mahamudra), loving kindness, formal sitting (Vipassana), expressive practices (Siddha Yoga), and walking to
People encounter stress everyday, some do at work or school, others at home. While people are usually able to cope with stress, sometimes the burden simply becomes too much that people break down because of it. The Science of Stress In the General Adaptation Syndrome model designed by Hans Selye, there are three stages that
No attunements, product descriptions, manuals, readings, treatments, teachings, or blog posts on this site or detailed in any communication is meant to be a substitute for medical diagnosis, treatment or care from your Doctor. Mind Body Soul Spirit does not diagnose conditions, prescribe medication, or interfere with a Doctor’s treatment. Read Full Disclaimer and Terms.
