For a lot of practitioners the focus in doing them isn’t, most importantly, martial, but as a meditative exercising for the body. In Chinese philosophy and medicine there lives the concept of ‘chi’, a life force that animates the body. Among the professed aims of Tai Chi is to further the circulation of this ‘chi’ inside the body, the notion being that by doing so the health and life force of the individual are enhanced. This ‘chi’ mobilizes in patterns that are closely related to the nervous and vascular system and therefore the notion is closely affiliated with that of the practice of acupuncture and additional oriental healing arts.
This ebook includes the following chapters:
- Chapter 1:
Introduction To Tai Chi - Chapter 2:
About Healing With Tai Chi - Chapter 3:
What To Think About When Considering Tai Chi - Chapter 4:
What To Think About When Considering Tai Chi For Health - Chapter 5:
Basic Tai Chi Benefits - Chapter 6:
More Advantages Of Tai Chi - Chapter 7:
The Correct Practice Of Tai Chi - Chapter 8:
Effective Use - Chapter 9:
Researching Tai Chi - Chapter 10:
The Things You’ll Miss Out On By Not Using Tai Chi - Wrapping UpThe tai chi form is meant to enable one to bring the precepts of yin and yang back into their underlying, natural harmony. The elemental effect of this harmony, according to Taoism and Tai Chi, is one’s physical and spiritual welfare. Hopefully this ebook will spark your interest and you will get started with Tai Chi.
ADDITIONAL INFORMATION:
eBook Format: Adobe PDF
Platform: Windows and Macintosh
Download Format: Compressed .ZIP
File Size: 2.75 MB
Sales Page Included: Yes!
Master Resell Rights: Yes!You will get an instant download of this product in your account area after purchase when paying with credit card.
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