Meditation for Peace (MMR)

People use different techniques to achieve different goals through Meditation. Meditation is deep rooted in Asia, and countries like China, India and Japan have been practicing it for thousands of years. Tribes in South India had developed Tantric Meditation about 15 thousand years back. Taoists started practicing meditation during 500 to 600 BC. Buddhists also started using meditation in the same era. In history, Buddha is one of the greatest promoters of meditation. He was the one to teach meditation in Asia during 500 BC. Buddha has introduced the basic forms of meditation, and all the world adapted and transformed these meditation techniques according to their needs and purposes.

If you want to take full advantage of meditation, you will need to follow the techniques as much as you are capable of. This eBook will give you the knowledge of meditation, and show you the maximum benefits you can receive from this ancient practice.

This eBook includes the following chapters:

• Chapter 1:
  Understanding Meditation
• Chapter 2:
  Learning Meditation
• Chapter 3:
  Hindrances in the Way of Meditation and their Solutions
• Chapter 4:
  Impacts of Meditation (Bringing Peace in Life)
• Chapter 5:
  Transcendental Meditation (Joy of Meditation)
• Chapter 6:
  Walking Meditation (Joy of Mediation)
• Chapter 7:
  Mindfulness Meditation (Joy of Meditation)
• Wrapping UpADDITIONAL INFORMATION:

  eBook Format: Adobe PDF
  Platform: Windows and Macintosh
  Download Format: Compressed .ZIP
  File Size: 1.33 MB
  Sales Page Included: Yes!
  Master Resell Rights: Yes!

  You will get an instant download of this product in your account area after purchase when paying with credit card.