Table of Contents
Introduction ……………………………………………………………………………………………………… 4
Step 1: First Understand Procrastination Makes You Work Slower ………………………….. 8
Step 2: Understand Procrastination Can Also Make You Work Harder……………………. 13
Step 3: Stop Doubting Your Abilities – Here’s How To Work Faster ……………………….. 18
Step 4: Take Regular Breaks – Why Taking Regular Breaks Is Key To Doing Your Best
Work……………………………………………………………………………………………………………… 24
Step 5: It Starts With You – Taking Care Of Yourself Is Key To Doing Your Best Work28
Step 6: How Making A Game Out Of Getting Things Done Promptly Can Help You Work
More Efficiently……………………………………………………………………………………………….. 33
Step 7: How To Overcome Distractions That You CAN Control……………………………… 38
Step 8: How To Overcome Distractions You CAN’T Control ………………………………….. 44
Step 9: How To Stay On Time or Ahead of Your Project……………………………………….. 48
Step 10: Reward Yourself When a Project is Completed ………………………………………. 52
Conclusion …………………………………………………………………………………………………….. 58
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Pages: 62
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