Table of Contents
Meditation and Success………………………………………pg. 04
Meditation for the modern life. How meditation increases success. Making meditation work for you.
The Benefits of Meditation……………………………………pg. 10
The benefits of meditation for business owners and entrepreneurs. Corporate meditation and employee morale. The benefits of meditation for personal well-being.
The Practice of Meditation……………………………..…….pg. 16
Preparing body and mind for meditation. The meditative posture. Meditation exercises.
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